An eye-opening read that centralises healthy eating habits. One must focus on nutritional intakes, the ones not adulterated by the artificial flavors. Conscious eating as compared to the emotional eating must be preferred.

I agree to the noteworthy points mentioned in the article and the book “The Dorito Effect,” is definitely an eye-opener to binge on to healthy nutritional habits.

Good work, Akarsh. Keep writing! And thanks for referring this article to me. It made a life-changing read!