I humbly bow down to your spirit for cultivating the art of meditation in your life for such great inspirational years. I too have included meditation practice as part of my daily schedule, but then there’s still a long way to go. Ancestors say that, “it takes great tapasya (austerity) to transcend through the meditation journey.” This practice especially in present times is the need of the hour.
Because as rightly mentioned by You, meditation does liberate our soul and waters life with higher values. Thank You, for sharing your noble thoughts, respected Don Johnson. Sending you the best of life!